Ingredients:
Frozen Berries
Milk (soy, almond, skim, any kind)
Yogurt (I used Kefir)
Organic Spinach (Don't let this scare you off!)
Add some berries (1/2 or 1 cup - I don't measure)
Pour a little Kefir over the top or scoop in a container of yogurt. Sometimes, I keep some in the freezer for smoothies.
Add some spinach - 1/2 to 1 cup maybe?
Also add a little milk at a time until your desired thickness.
Mix it up with the amazing Ninja. My daughter talked me into buying this, and I used it all the time!
I decided to add more berries.
Enjoy!
Now for the clean-up...No one likes to do this. Plus the Ninja has really sharp blades!
Immediately after making the smoothie, fill the blender part way with water.
Add a squirt of dish soap, and turn the mixer on!
One Minute Later...Look! All Clean!
Just rinse in the sink - easy and DONE!
Not only how to clean a blender, but also a yummy smoothie recipe! Yea!
ReplyDelete